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Mental Health Education, Real Help Podcast Nidhi Turner 10/14/26 Mental Health Education, Real Help Podcast Nidhi Turner 10/14/26

What Is Imposter Syndrome, and Why Can Success Still Feel Unearned?

A Real Help for Real Life conversation about self-doubt, moving goalposts, comparison, and learning to recognize what you have already accomplished.

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Mental Health Education, Real Help Podcast Nidhi Turner 9/29/26 Mental Health Education, Real Help Podcast Nidhi Turner 9/29/26

AuDHD: Why You Can Feel Overwhelmed and Understimulated at the Same Time

Why can a person crave routine and novelty, hyperfocus for hours, and still struggle to start a five-minute task? Explore the everyday push and pull of autism and ADHD.

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